Did you make a New Year’s resolution to lose weight and get healthy in 2022? If your answer is yes, now is the perfect time to check in with yourself and the progress you’ve made.
Most people who make New Year’s resolutions start strong in January. But as the months go on, it’s easy to fall back into your old routines and lose the motivation to stick to your resolutions.
The goal of achieving a healthy weight is a noble one, and we’re here to tell you that you don’t have to do it alone. Sudha Challa, MD, and our team at Lenox Medical Clinic, located in Chamblee and Johns Creek, Georgia, specialize in medical weight loss management for people of all ages.
If you feel like you’ve lost the motivation you need, you can keep that resolution going through the rest of the year and beyond with our personalized weight loss program.
The benefits of medical weight loss management
Weight challenges can hinder your health and your confidence. Lots of people strive to achieve healthier weights, but we all know that losing weight and keeping it off isn’t easy.
Medical weight loss management is a customized program that takes the guesswork out of losing weight. Reaching those weight loss goals requires knowledge and dedication, and Dr. Challa and our team partner with you to find a weight loss plan that’s right for your body.
Personalized diet and exercise recommendations
Trendy weight loss programs and fad diets are everywhere. Lots of these plans promise quick results, and it can be frustrating to try different strategies without seeing the results you were promised.
Many of these methods fail because they’re not sustainable or designed with your unique body in mind. Medical weight loss at Lenox Medical Clinic starts with an evaluation of your body, and our team of experts develops diet and exercise recommendations specifically for you.
You don’t have to figure out which exercises you should do, how much cardio and strength training you need, and exactly how many calories you should be eating. We develop a comprehensive plan to help you reach your goals, and we’re here to answer any questions.
Sustainable weight loss may take some time, but it means you’re less likely to gain the weight back later on. Our medical team supervises your weight loss program, so you can be confident that you’re losing weight in a healthy way.
Accountability when you need it
Professional support is one of the best benefits of choosing a medical weight loss program at Lenox Medical Clinic. You’re never alone in your weight loss journey, and our team of medical professionals and registered dieticians work with you each step of the way.
We provide accountability and act as a resource. If you’ve tried to lose weight in the past without success, we help you understand what went wrong so you can reach your goals this time.
How our medical weight loss program works
At Lenox Medical Clinic, we believe there’s no one-size-fits-all approach to successful weight loss. Everyone’s body is unique, and lasting weight loss depends on finding the right combination of diet, exercise, and lifestyle changes.
Your weight loss program begins with a comprehensive health evaluation. Dr. Challa and our team perform a physical exam, review your health history, ask questions about your lifestyle, and discuss your weight loss goals.
We take a close look at any preexisting health conditions you may have, as well as any medications you take to determine if these factors could affect your weight loss. Then, we start working on your weight loss plan.
Plans typically include exercise routines designed for your overall health, fitness level, and lifestyle. We provide nutritional guidance and meal planning assistance, and we offer appetite-suppressant medication for people who have a significant amount of weight to lose.
You maintain regular check-ins with Dr. Challa and our team. As you start achieving your goals, we adjust your program to ensure you maintain motivation and keep seeing results.
Make 2022 the year you change your health for the better. Contact Lenox Medical Center online or call our offices in Chamblee or Johns Creek, Georgia, to get started today.